Summary
In this video our dementia expert, Jayne, sets the tone for a compassionate and practical exploration of repetitive questioning, specifically the frequent "What time is it?" Jayne draws on her expertise and experience to provide relatable, actionable advice for loved ones' and Caregivers, addressing both the practical and emotional challenges of this common behaviour.
Imagine sitting with your loved one as they repeatedly ask the same question. For many, this scenario arises from their loved one’s confusion or a need for reassurance in a world that feels increasingly unfamiliar.
Jayne explains that this behaviour often stems from how closely our routines have been tied to time throughout our lives. When dementia disrupts that understanding, it can leave individuals feeling lost and anxious.
Jayne’s advice, supported by practical examples, encourages Caregivers to use distraction as an effective tool. For instance, if your loved one repeatedly asks about the time, engaging them in an activity like making a cup of tea or preparing lunch can redirect their focus and provide a sense of purpose.
These activities also communicate the time of day—such as lunchtime—without relying on numbers, which can be confusing for someone with dementia.
Instead of simply stating the time, which they may quickly forget, Jayne suggests grounding your response in their routine. For example, saying, “It’s almost lunchtime; shall we set the table?” not only answers their question but also offers emotional comfort and structure.
Our FAQs then expand on Jayne’s insights, addressing Caregivers’ concerns and offering reassurance that repetitive questioning is not necessarily a sign of worsening dementia. Instead, it often reflects a need for reassurance or an expression of anxiety.
Caregivers are reminded that they are not alone on this journey. Organisations like the Alzheimer’s Society offer helplines, guides, and support groups to provide practical assistance and emotional relief.
Through Jayne’s expertise and understanding, this video and article empowers Caregivers with practical tools and emotional support, helping them navigate the complexities of dementia care with confidence and compassion.
FAQ: Repeatedly Asking "What Time Is It?" in Dementia - Your Questions Answered
It’s common for people with dementia to lose their sense of time, and this can feel unsettling for them. Imagine relying on time to guide your daily routine your whole life, then suddenly feeling unsure if it’s morning, afternoon, or evening.
This uncertainty can create anxiety, prompting them to ask repeatedly. They’re not trying to frustrate you—they’re seeking reassurance in a world that feels increasingly unfamiliar.
Reassuring them in these moments can go a long way. For example, you might say, “It’s still morning, and we’re about to have a cup of tea,” rather than just stating the time.
This not only answers their question but also provides a comforting context.
While you can’t completely stop repetitive questioning, you can ease their anxiety by gently redirecting their attention. For instance, if they’re feeling restless about the time, try involving them in a simple activity like watering the plants, folding laundry, or flipping through a photo album together.
These distractions not only shift their focus but also provide a sense of purpose and calm. Think of it as stepping into their world and guiding them toward something that feels safe and familiar.
Not always. While it’s tempting to answer directly, simply stating the time might not help if they forget it moments later. Instead, connect the time to their routine.
For example, say, “It’s almost lunchtime—shall we start setting the table?” This can ground them in the present moment and reduce the need to ask again.
Absolutely. Even small movements, like standing up and walking to the garden or tidying up a shelf, can work wonders.
Physical activity helps channel their energy and often eases feelings of restlessness. For example, a short walk to the garden to check the weather can be a refreshing and calming reset.
Meal preparation combines gentle structure with a clear purpose. For instance, helping to butter bread for a sandwich or stirring a pan of soup creates an engaging activity and subtly signals the time of day—like lunchtime—without needing to state it outright.
It’s not just about the meal; it’s about creating a moment of connection and routine.
Not necessarily. Repetitive questioning is often linked to anxiety and confusion, not necessarily a sudden progression of dementia.
That said, it’s always a good idea to observe any changes and discuss them with their doctor.
For example, if the repetitive behaviour increases significantly or new symptoms appear, a medical review might provide clarity and reassurance.
You might notice other repetitive behaviours, such as pacing, rummaging, or asking the same questions about different topics. These actions often stem from a similar place of anxiety or seeking comfort.
For example, someone might repeatedly check a drawer, not because they’re looking for something specific, but because the motion feels soothing.
Understanding these behaviours as expressions of need can help you respond with empathy and patience.
Yes, you’re not alone.
Organisations like the Alzheimer’s Society offer a wealth of support, from caregiver guides to local support groups.
For example, connecting with other families who’ve faced similar challenges can provide not only practical tips but also emotional relief. Their helplines and online forums are a great place to start.
Remember, it’s okay to seek help. Supporting a loved one with dementia is a journey, and there’s a community ready to walk alongside you.
Jayne is a highly experienced dementia care specialist with over 17 years in the field. She began her career in 2004, progressing through roles such as hourly visiting carer, coordinator in the live-in care department, and lead dementia trainer. Jayne completed Specialist Practice in Dementia (Mental Health) at Worcester University and has developed bespoke dementia training for managers, carers, and family members.
Recognised for her contributions, Jayne received the National Dementia Care Personality award at the Great British Care Awards 2012. She has also been a speaker at numerous conferences and reviewed dementia-related publications.
Now with Unique Senior Care, Jayne works as a recruitment consultant, recruiting carers both in the UK and overseas, contributing to dementia training for both staff and families. Jayne’s dedication to compassionate, person-centred dementia care is evident in her extensive experience and numerous achievements.
